Exercising before going to Australia
...spaces in Steds is the first floor gym. An adequate size, the Steds gym offers residents the ability to exercise without having to leave the Hall. It's a great convenience so much so that residents of other halls have been caught using it! But why are the Stedsmen using the gym? What's the motivation?
When asked these questions, Nick VanLieshout said, "It's all about the numbers for me- doing the same workouts every week, tracking how I improve in my main lifts is one of the best motivators for me in that it can show true progress in my strength and therefore my overall fitness level. But mostly, it's all about them gains."
